hey hey everyone.

my name is sofia, and i am a recent graduate of the integral yoga institute teacher training. i am a photographer and a yogi.

i am starting this blog to share with everyone all the resources, bits of information, and inspiration that i find pertaining to the practice of yoga and the simple act of living

in the future, i will be updating my teaching schedule on this blog regularly! if you are interested in setting up a class with me, a group session, or a private lesson please feel free to contact me via e-mail at sofiatomephoto@hotmail.com.

thanks for reading! (namaste!!)